Mindful Book Club - Fall
this is the club option for locals who can meet in-person (Fairfield County, CT).
please join us for the next mindful book club this Fall, launching October 15th (*NEW DATE!), featuring Stop People Pleasing: And Find Your Power, by Hailey Magee. i chose this book in preparation for the holidays, so that we can use new strategies to find peace + calm during the season.
Combining social science, psychology, and hands-on coaching exercises, Stop People Pleasing teaches you how to connect with your own feelings, needs, and dreams; courageously advocate for yourself in your relationships with friends, family, and colleagues; soothe yourself through the growing pains of healing; and dive headfirst into pleasure and play. With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee helps you say what you need and get what you deserve.
the mindful book club is way more than just reading a book together! here’s how it works:
we'll read (or listen to) the chosen book - i'll break it into pieces so it's not too much!
you'll receive a bi-weekly email with suggested chapters, thoughtful questions to help you digest the info + mindful reading tips
i'll give you practices to focus on to turn the words into action
i'll facilitate an online community for frequent discussion, group coaching + accountability
in-person connection! we will meet at the beginning, middle and end to discuss and reflect on the book, activities and more. A scheduling doodle will be sent out to the final group at kick-off to determine the final meet-ups and timing.
kick-off Zoom (*evening of Oct 15th)
midway meet-up: walk and talk (*9:30am Nov 13th)
end-of-book discussion (*evening of Dec 3rd)
the Fall session runs for 7 weeks.
*Please note the new kick-off date - I've pushed back due to feedback. All meet-up dates are tentative until the session begins. I will check on availability before I confirm.
checkout note: please add 1 to your cart and check out via the shopping cart icon on the lower right side!
this is the club option for locals who can meet in-person (Fairfield County, CT).
please join us for the next mindful book club this Fall, launching October 15th (*NEW DATE!), featuring Stop People Pleasing: And Find Your Power, by Hailey Magee. i chose this book in preparation for the holidays, so that we can use new strategies to find peace + calm during the season.
Combining social science, psychology, and hands-on coaching exercises, Stop People Pleasing teaches you how to connect with your own feelings, needs, and dreams; courageously advocate for yourself in your relationships with friends, family, and colleagues; soothe yourself through the growing pains of healing; and dive headfirst into pleasure and play. With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee helps you say what you need and get what you deserve.
the mindful book club is way more than just reading a book together! here’s how it works:
we'll read (or listen to) the chosen book - i'll break it into pieces so it's not too much!
you'll receive a bi-weekly email with suggested chapters, thoughtful questions to help you digest the info + mindful reading tips
i'll give you practices to focus on to turn the words into action
i'll facilitate an online community for frequent discussion, group coaching + accountability
in-person connection! we will meet at the beginning, middle and end to discuss and reflect on the book, activities and more. A scheduling doodle will be sent out to the final group at kick-off to determine the final meet-ups and timing.
kick-off Zoom (*evening of Oct 15th)
midway meet-up: walk and talk (*9:30am Nov 13th)
end-of-book discussion (*evening of Dec 3rd)
the Fall session runs for 7 weeks.
*Please note the new kick-off date - I've pushed back due to feedback. All meet-up dates are tentative until the session begins. I will check on availability before I confirm.
checkout note: please add 1 to your cart and check out via the shopping cart icon on the lower right side!
this is the club option for locals who can meet in-person (Fairfield County, CT).
please join us for the next mindful book club this Fall, launching October 15th (*NEW DATE!), featuring Stop People Pleasing: And Find Your Power, by Hailey Magee. i chose this book in preparation for the holidays, so that we can use new strategies to find peace + calm during the season.
Combining social science, psychology, and hands-on coaching exercises, Stop People Pleasing teaches you how to connect with your own feelings, needs, and dreams; courageously advocate for yourself in your relationships with friends, family, and colleagues; soothe yourself through the growing pains of healing; and dive headfirst into pleasure and play. With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee helps you say what you need and get what you deserve.
the mindful book club is way more than just reading a book together! here’s how it works:
we'll read (or listen to) the chosen book - i'll break it into pieces so it's not too much!
you'll receive a bi-weekly email with suggested chapters, thoughtful questions to help you digest the info + mindful reading tips
i'll give you practices to focus on to turn the words into action
i'll facilitate an online community for frequent discussion, group coaching + accountability
in-person connection! we will meet at the beginning, middle and end to discuss and reflect on the book, activities and more. A scheduling doodle will be sent out to the final group at kick-off to determine the final meet-ups and timing.
kick-off Zoom (*evening of Oct 15th)
midway meet-up: walk and talk (*9:30am Nov 13th)
end-of-book discussion (*evening of Dec 3rd)
the Fall session runs for 7 weeks.
*Please note the new kick-off date - I've pushed back due to feedback. All meet-up dates are tentative until the session begins. I will check on availability before I confirm.
checkout note: please add 1 to your cart and check out via the shopping cart icon on the lower right side!